Sep 5, 2022
Board Certified Holistic Health and Nutrition Practitioner, Dana
Kay, knew right away that her son was different. She used to wake
up dreading what kind of mood he would be in. Shortly after, he was
diagnosed with ADHD, but the medications weren't helping him.
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She was told by her doctor that food wouldn't make a difference
with his ADHD, but she chose to try it anyway - and changing his
diet was the only thing that worked. She saw a drastic shift in his
behavior and his attention span.
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Jesse and I have personally seen a very real shift in the behavior
and physical health of our own boys after adjusting their
diet toward cleaner, more natural foods.
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[Sign up for The Sex & Intimacy Project Waitlist Today! Click
here!
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On today's episode, Dana and I talk about gut-brain connection, the
foods that can reduce negative behaviors and how to determine the
foods that are causing behavioral problems within your home.
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We also discuss budgeting in a way that allows you to afford
healthier meals, the importance of shifting your diet as a family
and how to introduce new, healthier foods to your children.
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Get Dana's book here: Thriving with
ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your
Child
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Follow along with Lindsey on IG @livingeasywithlindsey and don't
forget to click 'Subscribe' to be notified of more episodes like
this!